Ayurvedic Pre-Bridal Readiness

Taking the time to pamper yourself as a bride and groom, months before your wedding guarantees that the love of your life will be completely captivated when you walk down that aisle. we show you on how brides & grooms can go the natural route and re-emerge fresh as a daisy…

There is intense pressure on the brides-to-be to look amazing with all eyes on her, besides wanting to wow the husband-to-be. Beauty from Ayurvedic perspective is the sister science of yoga. It is the traditional form of medicine that has been practiced in India for thousands of years. While the entire world is turning to Ayurveda, India has been at it for centuries now. The brides may love to experiment with new bridal imports in town, but nothing to beat the beauty of chemical free, natural procedures available in our country.

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Ayurveda aims to prevent illnesses and treat disease by keeping the body in balance through diet, herbs, yoga, breathing exercises and traditional cleansing practices and techniques. A healthy glow if absolutely non-negotiable for brides-to-be! Overindulging in Ayurvedic treatments a day or two before you tie the knot leads to unnecessary stress, therefore it makes good sense to start your Ayurvedic prep three to four months or perhaps two months, in advance if you want to look and feel your best on the big day.

Most brides & grooms these days are opting for Ayurvedic therapies and treatments rather than the cosmetics and chemicals not only to look externally radiant but also internally healthy and rejuvenated as well. Well, if you want to be obsessed on the organic and natural way , there is no better place than the Ayurvedic Pre Bridal Readiness that are available in selective Ayurvedic Centres & Resorts like PoornaAyur in Coimbatore & Pollachi, So just get set and away with your favorite girl pals or simply go solo for some ‘me’ time. Here’s how to get a bridal glow with Ayurveda.

Bridal Readiness

If a bride shows healthy internal radiance she is considered truly beautiful. The PoornaAyur Ayurvedic group has brought authentic Ayurveda from Kerala to the various part of Tamil Nadu for now and aiming to spread higher. The group has its centres in Coimbatore & Pollachi. This uniqueness of the Pre Bridal package is that a bride or the groom can experience the amalgamation of the best of ancient Indian traditions – Ayurveda ideal for a beaming bride.

The brides-to-be or the groom-to-be can enroll in the package that would be customised for themseves based on the number of days and their body type that benefits of good health prior to their big day. The PoornaAyur’s Pre Bridal Readiness Package helps in experiencing ones true self besides the schedule here will make you relaxed and free you from  all the  worldly  stress.

Dr. Dhanya, Ayurvedic Doctor at PoornaAyur, Coimbatore says, “All brides want to look best for their special wedding day. Ayurveda for brides is not just about external beautification but it is about bringing a complete change to ensure the inner health, balance and composition so that her future life remains unaffected.It is full treatment for all the body elements based on Ayurveda. It includes therapies to cleanse & prepare the reproductive system, correcting the menstrual system, nourishment and beautification for skin and body and support for emotional balancing.” She suggests a few therapies for brides and bridegroom:

Pizhichil/ Herbal Oil Bath

Medicated oil is poured all over the body in continuous streams while being gently massaged by therapists. It is extremely soothing & relaxing. It helps in toning, strengthening & rejuvenating the whole body. This treatment lasts for about an hour.

Lepam (Body Wraps)

The body is wrapped with special Ayurvedic powders mixed with honey/ milk/ rosewater. It gives natural glow to the body, provides good complexion to skin, reduces scars, detoxifies, leaving the skin smooth & silky. This treatment lasts for about an hour.

Udwarthanam / Powder Massage

Specialised Ayurvedic treatment done with herbal powders, it is applied all over the body & massaged. It’s good for skin exfoliation. It removes cellulite, revitalizes the sense of touch & removes stagnant toxins from the body. This treatment lasts for about an hour.

Mukh Abhyangam + Mukh Lepam

Face is massaged with Ayurvedic oils then herbal face pack is applied to improve colour & complexion of the skin. It gives a natural glow & shine to the facial skin by gently exfoliating it of the skin by gently exfoliating it of the dust & impurities set due to the daily chores. This treatment lasts for about 30 minutes.

Navarakizhi

This treatment involves cooked medicinal rice call Navara, blended with milk & herbs tied in muslin cloth bundle & applied all over the body in a rhythmic manner. This mixture prepares you well for the stresses & strain of modern life plus its superbly nourishing & toning for muscles. This treatment lasts for about an hour.

Shiroabhyangam

Oiling of hair is done with a soothing head massage using Ayurvedic oils that effectively stop dandruff, hairfall, hair breakage, premature greying, dryness & restores the glow, shine & thickness of the hair. This treatment lasts for about 30 minutes.

Shirodhara

This is deeply relaxing treatment using warm herbal oils poured in a gentle stream over the forehead. It comforts brain & coordinates & calm the mind. It enhances blood circulation to the brain and improves memory. Nourishes hair and scalp and generally aids in release of stress and tension.

 Some of the therapies can be done at home easily using herbal oil, packs, scrubs, etc, such as – Abhyangam, Udwarthanam, head massage, facial face pack etc. One can get these therapies done from time to time to maintain their body. Doing these therapies twice in a year not only gives benefit to the skin but to the body as a whole as it cleanses the systems and makes them strong.  Along with the therapies a healthy diet and exercise regime needs to be on top of your priority list along with Ayurvedic therapies to maintain a healthy body and glowing skin. Also getting into a daily exercise regime will tighten the skin, create muscle tone, and shape up your body for the final wedding day. The men/groom and family members can also indulge in therapies like Abhyangam, sirodhara, pizhichil which are extremely relaxing for the members as well. These therapies are affordable for long term basis.

The treatment will cleanse your system and will have you ready to indulge come your wedding! Head there to experience Ayurveda treatments at their very best.

Ayurvedic Pre Bridal Readiness

Situated in the centre of the city at the serene atmosphere of Race Course Road, this is the best for the brides & grooms who like to squeeze in a couple of hours on their busy days ahead of their big day. The 2000 square foot spa has over 40 treatments across its 3 treatment rooms. Recipient of a plethora of reviews, this place, needs to be experienced to be believed not just for its famed treatments but also for a refreshing expreience.

PoornaAyur is popular with the brides & grooms because of its beautiful and exotic bridal experience specially crafted to enhance the inner beauty for the most special day of a bride’s & groom’s life. The bridal journey here begins with a traditional Abhyangam followed by various treatments for exclusive benefits.

To curate the best treatment plan which is best suitable for your body type, please call us today for a FREE  consultation at

0422-4212142 (Dr.Dhanya , Ayurvedic Doctor in Coimbatore) or

04259-229418 (Dr.Deepak Nair, Ayurvedic Doctor in Pollachi)

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